Select from the OU.org network

login | register

Search the OU
Search the OU

Sign up for the OU newsletter
Sign Up For OU Kosher Notifications OU Recipes divider
 
Roast Chicken Breasts With Garbanzo Beans
Email This Recipe
Print Recipe

Contributed by Eileen Goltz

Ingredients

1/4 cup olive oil
1 1/2 tablespoons minced garlic
1 tablespoon smoked paprika*
1 teaspoon ground cumin
1/2 teaspoon dried crushed red pepper
1/2 cup non dairy sour cream substitute
4 chicken breast halves with bones
1 15-ounce can garbanzo beans (chickpeas), drained
1 12-ounce container cherry tomatoes
1 cup chopped fresh cilantro or parsley, divided


Instructions

Preheat oven to 450. Mix the olive oil, garlic, paprika, cumin and red pepper in medium bowl. Pour 1 teaspoon spiced oil mixture into small bowl; whisk in non dairy sour cream and set aside for sauce. Place chicken in a roasting pan. Rub 2 tablespoons spiced oil mixture over chicken. Add beans, tomatoes, and 1/2 cup cilantro to remaining spiced oil mixture; toss to coat. Pour bean mixture around chicken. Sprinkle everything generously with salt and pepper. Roast until chicken is cooked through, about 20 minutes. Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with sauce. Serves 4.


Serving Size

makes 4 servings


Related Recipes

Garlic Cinnamom Chicken (Meat)Hazelnut Chicken With Raspberry Sauce (Meat)Pineapple and Turkey Meatballs (Meat)Honey Orange Salmon, To Be Served With Honey Orange SauceOrange Honey Sauce

About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .

kosher videos kosher standard chinese spanish english chinese high spanish high english high

Contact Us | About the OU | Newly Certified | Learn About Kosher | Kosher Alerts | Kosher Cooking | Get Kosher Certification
Apply for Kosher Certification | Site Map | History of Kosher | Media Contact | OU Brochure | Kosher Professionals
OUKosher Events | Daf HaKashrus

Obtener La Certificación Kosher | Información EspaƱol

OUKosher RSS Feeds

Read the latest issue of   Behind the Union Symbol here

General information phone: 212-613-8241

Orthodox Union 11 Broadway, 14th Floor New York NY, 10004